Use your B.R.A.I.N.

Over at ASwiftDoula.com, I posted a little tid bit about decision making.  There is a tool I use with my birth clients that is great for pregnancy and labor, but really, it can be used in any situation where you need to wade through the jargon.  It's B.R.A.I.N.  We all have one, but we aren't able to use it in all situations.  B.R.A.I.N. helps slow the process down, so instead of reacting so situations, we can respond.  I encourage you to add this tool to your kit.